If you or someone you know is in immediate danger, then please call 911 or your local equivalent.
If you need less urgent help, there are many crisis and support lines that can give help and support to those feeling suicidal and those worried about someone else. Some of these resources are listed below.
International listings
International Association for Suicide Prevention
http://www.iasp.info/resources/Crisis_Centres/
Teléfono De La Esperanza
http://telefonodelaesperanza.org
USA/Canada
National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
📞 1-800-273-8255
Suicide.org
http://www.suicide.org/suicide-hotlines.html
USA (Spanish Speaking)
Red Nacional de Prevención del Suicidio
http://www.suicidepreventionlifeline.org/gethelp/spanish
📞 1-888-628-9454
Canada
Crisis Center Canada
http://www.crisiscentre.bc.ca/get-help
📞 604-872-3311 or 1-866-661-3311
Boy's Town National Helpline
http://www.boystown.org/national-hotline
📞 1-800-448-3000
UK
The Samaritans
http://www.samaritans.org
📞 08457-90-90-90
HOPELineUK
http://www.papyrus-uk.org/more/hopelineuk
📞0800-068-41-41
Childline (Children and Teens)
http://www.childline.org.uk
📞0800-1111
Australia
Lifeline
http://www.lifeline.org.au/Get-Help/
📞13-11-14
Kids' Helpline (Children and Teens)
http://www.kidshelp.com.au/teens/
📞1800-55-1800
Brazil
Como vai você?
http://www.cvv.org.br/site/index.php
📞141
Portugal
SOS Voz Amiga
http://sosvozamiga.org/index.php
📞21 354 45 45
China
北京心理危机研究与干预中心
http://www.crisis.org.cn/Public/PublicMain.aspx
📞400-161-9995
France
Le Samu (Emergency)
http://www.samu-de-france.fr/
📞115 or 112
Suicide écoute
https://suicideecoute.pads.fr/
📞01 45 39 40 00
Fil santé jeunes (Children and Teens)
http://www.filsantejeunes.com/
📞0800-235-236
Sos helpline (English Speaking)
http://www.soshelpline.org
📞01 46 21 46 46
Germany
Sorgentelefon
http://aktion-hfk.de/projekte/sorgentelefon
📞0800-36-49-120
Telefonseelsorge
http://www.telefonseelsorge.de/
📞0800-111-0-111 or 0800-111-0-222
Nummer gegen Kummer (Children and Teens)
https://www.nummergegenkummer.de/cms/website.php
📞0800-111-0-333 or 116111
Hong Kong
生命熱線
http://www.sps.org.hk/
📞2382 0000
Hungary
Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége
116-123
http://www.sos505.hu/
Latin America/Caribbean
Asociación de Suicidología
http://www.asulac.org/necesitas-ayuda
Japan
こころの健康相談統一ダイヤル(内閣府)
http://www8.cao.go.jp/jisatsutaisaku/link/kokoro/kokoro_dial.html
📞0570-064-556
自殺予防いのちの電話
http://www.find-j.jp/
0120-738-556
チャイルドライン支援センター(特定非営利活動法人(NPO法人)
http://childline.or.jp/index.html
📞0120-99-7777
Russia
Единый «телефон доверия» МЧС России
http://www.mchs.gov.ru/document/268032
📞+7 (499) 216-99-99
Детский телефон доверия
http://www.fond-detyam.ru/detskiy-telefon-doveriya/
📞8-800-2000-122
Список телефонов доверия России
http://ratepp.ru/load/
Taiwan
自殺防治中心
http://tspc.tw/tspc/portal/index/index.jsp
📞0800-788-995
Ukraine
Національна дитяча «гаряча лінія»
http://www.la-strada.org.ua/ucp_mod_news_list_show_345.html
📞0 800 500 225
Online chats
USA
Lifeline Crisis US
http://www.crisischat.org/chat
Canada
Crisis Center Canada
http://crisiscentrechat.ca/
UK
Childline UK
http://www.childline.org.uk/Talk/Chat/Pages/OnlineChat.aspx
Australia
Lifeline Australia
https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat