If you or someone you know is in immediate danger, then please call 911 or your local equivalent.
If you need less urgent help, there are many crisis and support lines that can give help and support to those feeling suicidal and those worried about someone else.
A detailed directory can be found on the International Suicide Prevention Wiki. Some of these resources are listed below.
International listings
International Association for Suicide Prevention
https://www.iasp.info/resources/Crisis_Centres/
Teléfono De La Esperanza
http://telefonodelaesperanza.org
USA/Canada
National Suicide Prevention Lifeline
https://www.suicidepreventionlifeline.org
📞︎ 1-800-273-8255
Suicide.org
http://www.suicide.org/suicide-hotlines.html
USA (Spanish Speaking)
Red Nacional de Prevención del Suicidio
https://www.suicidepreventionlifeline.org/gethelp/spanish
📞︎ 1-888-628-9454
Canada
Crisis Center Canada
https://www.crisiscentre.bc.ca/get-help
📞︎ 604-872-3311 or 1-866-661-3311
Boy's Town National Helpline
https://www.boystown.org/national-hotline
📞︎ 1-800-448-3000
UK
The Samaritans
https://www.samaritans.org
📞︎ 08457-90-90-90
HOPELineUK
https://www.papyrus-uk.org/more/hopelineuk
📞︎ 0800-068-41-41
Childline (Children and Teens)
https://www.childline.org.uk
📞︎ 0800-1111
Australia
Lifeline
https://www.lifeline.org.au/Get-Help/
📞︎ 13-11-14
Kids' Helpline (Children and Teens)
http://www.kidshelp.com.au/teens/
📞︎ 1800-55-1800
Brazil
Como vai você?
https://www.cvv.org.br/
📞︎ 141
Poland
Telefon zaufania dla dzieci i młodzieży
📞︎ 116 111
(darmowy, czynny codziennie w godzinach: 12:00-02:00)
https://116111.pl
Telefon zaufania dla dorosłych
📞︎ 116 123
(darmowy, czynny codziennie w godzinach: 14:00-22:00)
http://116123.edu.pl/
Portugal
SOS Voz Amiga
http://sosvozamiga.org/
📞︎ 21 354 45 45
China
北京心理危机研究与干预中心
http://www.crisis.org.cn/
📞︎ 400-161-9995
France
Le Samu (Emergency)
https://www.samu-urgences-de-france.fr/fr/
📞︎ 15 or 112
Suicide écoute
https://suicideecoute.pads.fr/
📞︎ 01 45 39 40 00
Fil santé jeunes (Children and Teens)
https://www.filsantejeunes.com/
📞︎ 0800-235-236
Sos helpline (English Speaking)
http://www.soshelpline.org
📞︎ 01 46 21 46 46
Germany
Sorgentelefon
https://aktion-hfk.de/projekte/sorgentelefon
📞︎ 0800-36-49-120
Telefonseelsorge
http://www.telefonseelsorge.de/
📞︎ 0800-111-0-111 or 0800-111-0-222
Nummer gegen Kummer (Children and Teens)
https://www.nummergegenkummer.de
📞︎ 0800-111-0-333 or 116111
Hong Kong
生命熱線
http://www.sps.org.hk/
📞︎ 2382 0000
Hungary
Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége:
📞︎ 116-123
📞︎ 06 80 820 111
https://www.sos116-123.hu/
Latin America/Caribbean
Asociación de Suicidología
http://www.asulac.org/necesitas-ayuda
Japan
自殺予防いのちの電話
http://www.find-j.jp/
📞︎ 0120-738-556
チャイルドライン支援センター（特定非営利活動法人（NPO法人））
http://childline.or.jp/index.html
📞︎ 0120-99-7777
Russia
Единый «телефон доверия» МЧС России
http://21.mchs.gov.ru/document/1633951
📞︎ +7 (499) 216-99-99
Детский телефон доверия
http://www.fond-detyam.ru/detskiy-telefon-doveriya/
📞︎ 8-800-2000-122
Список телефонов доверия России
http://ratepp.ru/load/
Taiwan
自殺防治中心
http://tspc.tw/tspc/portal/index/index.jsp
📞︎ 0800-788-995
Ukraine
Національна дитяча «гаряча лінія»
https://www.la-strada.org.ua/ucp_mod_news_list_show_345.html
📞︎ 0 800 500 225
Online chats
USA
Lifeline Crisis US
http://www.crisischat.org/chat
Canada
Crisis Center Canada
https://crisiscentrechat.ca/
UK
Childline UK
https://www.childline.org.uk/Talk/Chat/Pages/OnlineChat.aspx
Australia
Lifeline Australia
https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
