Thread:Shantel A. Williams/@comment-45289371-20200330233048

Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth and more. Personal hygiene practices can help you and the people around you prevent illnesses. They can also help you feel good about your appearance. Implementing good personal hygiene practices has both health and social benefits. Health Benefits of Personal Hygiene Practices Keeping your body clean is vital in combating and preventing illnesses- both for yourself and for those around you. Washing your hands can prevent the spread of germs from one person to another or from one part of your body to another. Flossing and brushing your teeth can reduce the likelihood of oral diseases. Social Benefits of Personal Hygiene Practices In many cultures, personal hygiene is considered offensive or a sign of illness. Caring for your body regularly can reduce body odour and improve your personal appearance, subsequently improving others' perceptions of you. This is especially important in situations where proper etiquette is expected or required, such as at work or school. Good personal hygiene practices are also helpful in improving your own self-image.

The way to a beautifully maintained body is to give your body plenty of care and love. In the words of Jim Rohn, "Take care of your body. It is the only place you have to live." 