User:Alexsimring

I am interested in all things related to good nutrition for optimal digestive health. The cornerstone of good health is to eat whole foods which are in a natural unprocessed state. Eating foods which are seasonal is an important way to make sure that nutritional content is at its peak. Foods which are either raw or only lightly cooked also retain maximal healthy content.

I would like to add to the Wikia community by contributing to lifestyle wikis related to food and nutrition. Stay posted!