User blog comment:Sannse/Stand Up and Speak Out/@comment-5448890-20140130012328/@comment-8-20140130204124

That's a good point Ceadeus. Ultimately you can't always help, as much as we might want to. And if the situation is one that is distressing you, then you need to take care of yourself. Giving the support numbers and letting staff know of the situation are both great things to do, but these situations can be hard and your well-being is just as important. Look after yourself first, then you will be able to try and help others :)